How to maintain healthy hair


Nowadays people are really worried about the hair. you may have seen, someone has got such long and beautiful hair, and you might have desired that, If I too could have hair like this. This is the scenario we all see every day everywhere. But there is a lot of care behind attractive hair. As everyone knows that we get nothing so easily or apparently if we get it, then this is not going to be with us for a long time if it is not taken care of. Yes, I am talking about thick and long healthy hair.


Some of us may have got thick and strong hair since our childhood. At some point of age, everyone faces a hair fall problem, but it is always better than a “permanent hair loss problem“. At the stage of our age when we face hair fall, we should eagerly take care of our hair because hair brings beautifulness and attractiveness. Celebrity like an actor and an actress do ads for hair care products, branding of a product by a celebrity, who has a big fan following is the main strategy to get a good sale for many companies. Have you ever noticed whether they use these products or not? Do you think that they use these cheap and low qualities of products which they recommend to the community? Remember, that only anonymous and bad quality products require a recommendation. Good products are never recommended, its traits & results pull the customers towards them. When celebrities are not using the product, or they have not gone through the experience, why do you believe them and start using these products?


You may feel good about the products at the beginning stage later-on it has its side effects. Only using too many expensive shampoos, will not give you the desired result. Proper nourishment is required for hair growth and care. Every part of the body needs nutrition and hair too. Here we are going to tell you how to maintain healthy hair and what to do for its growth.



1. Egg treatment:

This treatment is usually done when the hair is too dry and damaged. Egg white moisturizes your hair and makes it soft. Vitamin A and E are very important for hair growth & its healthiness. If you want to condition your hair use the entire egg if you have dry hair and damage issues with your hair. Use the entire egg to condition, take a half cup of egg yolk and white egg mixture. Apply it to your clean hair. Let it dry for 20 minutes, wash it with cool water. This is a useful tip, recommended by a Dermat.


2.Why is cleanliness important to hair?

Because the most hair fall problem occurs due to dandruff and itchy scalp. Keeping clean hair is the key to having healthy hair. Shampooing your hair and washing it properly can only keep your hair clean. An oily scalp needed to be washed several times. The Extra amount of oil makes your hair greasy and that will irritate you. It is never recommended that you should wash your hair daily to keep it clean and soft but keep your hair wash routine based on how oily your hair feels.


3.Avoid hot water:

Avoid hot showers as much as you can. Dry and brittle skin is caused due to hot water only, It will damage your skin cells. Prefer the temperature a little bit more than your body temperature. Hot water splits your hair from natural oil. Hot water leads to dry skin and makes your hair dull. Our skin consists of three separate layers, hence a hot shower affects directly the outer layer of the skin, called the epidermis. These cells moisture inside the skin but exposure to hot water can damage the cells. A study has claimed that taking a hot shower regularly can cause infertility, especially in men. Another study said those men who had stopped taking a hot shower and had infertility problems, 5 out of 11 observed a dramatic increase in sperm count. Overheat can harm your testes, sperm counts are developed best in a cool environment, this is the difference between a hot shower and a cool shower.


4.Bottle gourd treatment:

Bottle gourd juice is also the best treatment, apply it on your hair, keep it for 30 minutes, and wash it off thoroughly. This is the best treatment, that would do wonders.



5.For shiny soft hair.

1 cup of your daily conditioner, 2-3 tablespoon of honey, apply it on your hair no matter if it is wet. Leave it for 30 minutes and wash off, believe me, this mixture will close down your hair’s cuticle and also bring a shin.



6.Oil massage:



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Oiling your hair is important to hair growth, also it reduces muscle tension. Oil massage has been a natural remedy for headaches. Scalp massage helps balance the nervous system. Scalp massage is convenient, anyone can do it, there is no need for a partner. Oiling to hair protects your mane from a harsh environment. Almond oil is always best to massage your hair, otherwise, take coconut oil, make it warm, and massage your scalp for 10-15 minutes gently. Almond oil is enhanced with the presence of soya protein and Vitamin E which nourishes and moisturizes your hair making it softer, smoother, and shinier.

Directions for usage: Pour out a generous amount of this oil on your palm. Apply the oil on the scalp, by massaging gently using your fingertips.



Applying plenty of products only will not show you the result, also you require to nourish your hair. Having dark green leafy vegetables will also result in your hair growth. Include milk in your breakfast, milk consists of glutamine which improves hair follicle growth.